Calming Herbal Tea (for relaxation)
- Ingredients:
- 1 tsp dried chamomile flowers
- 1 tsp dried lavender
- 1-2 slices fresh ginger
- Local Honey (optional)
- Instructions:
- Boil water and pour over the dried herbs and ginger.
- Let steep for 5-10 minutes.
- Add honey to taste, and sip slowly to help calm your body and mind.
- Chamomile & lavender are known for calming properties, while ginger aids digestion.
**This product is not meant to replace medical treatment or intended to diagnose, treat, or prevent any type of disease. Nor do I claim to be a medical professional or professional Herbalist.