Elderberry Immune-Boosting Tea
- Ingredients:
- 1 tablespoon dried elderberries (or elderberry syrup)
- 1 cup hot water
- 1 tablespoon honey
- A slice of lemon (optional)
- Instructions:
- Add elderberries to a mug and pour hot water over them.
- Let it steep for 5-7 minutes, then strain.
- Add honey and lemon for added flavor (optional
- Elderberries are often used for their immune-boosting qualities during cold & flu season.
**This product is not meant to replace medical treatment or intended to diagnose, treat, or prevent any type of disease. Nor do I claim to be a medical professional or professional Herbalist.